Thoughts are things

Your self-talk playlist is on repeat.

And it’s holding you back.

You wouldn’t criticize people in your inner circle the way you criticize yourself.

Pay attention to your thoughts today, and give yourself some grace.

You’re more talented and capable than you believe.

Breathe that in, and sit with it for a few seconds.

I promise you’ll feel lighter afterward.

Here’s to a positive finish to the week!

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